In the sacred month of Aippasi (October–November), millions of devotees across South India observe a profound spiritual discipline called the Kanda Sashti Vratam. This six-day period is not just a ritual—it is a soul-cleansing inner battle, symbolizing the victory of light over darkness, led by none other than Lord Murugan, the divine warrior son of Shiva and Parvati.
But why do people fast during Kanda Sashti? What does it really mean—beyond abstaining from food—and what spiritual, mental, and physical benefits does this practice offer?
Let us journey inward through the layers of this sacred vratam and understand its deeper significance.
What is Kanda Sashti?
Kanda Sashti commemorates the battle and victory of Lord Murugan over the demon Surapadman, a metaphor for ego, ignorance, and negativity. It is celebrated over six days and culminates on the Sashti Tithi (sixth lunar day), when Murugan’s Vel pierces through illusion and restores divine order.
During this time, devotees engage in:
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Strict fasting or partial fasting
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Chanting the Kanda Sashti Kavasam
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Visiting Murugan temples, especially the Arupadai Veedu (Six Sacred Abodes)
Types of Fasting Observed
Devotees choose the fasting method based on their capacity, age, and intent:
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Nirjala Vratam – No food or water until evening or for the entire six days (for experienced seekers)
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Fruit and Liquid Fast – Only fruits, milk, and water
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Single Meal (Ekadashi Style) – One satvik meal a day, usually without onion, garlic, or grains
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Simple Vegetarian Diet – No spicy, oily, or tamasic foods
Spiritual Significance of Fasting
Fasting during Kanda Sashti is not about deprivation—it’s about purification and alignment.
1. Victory Over the Inner Demons
Just as Murugan defeated Surapadman, fasting becomes a personal battle against:
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Laziness
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Ego
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Desires
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Negative habits
Every pang of hunger becomes a moment of awareness, a sword striking ignorance.
2. Strengthening Willpower
Fasting cultivates self-control, focus, and mental resilience. When the body is disciplined, the mind becomes still, allowing for deeper prayer and devotion.
3. Awakening Kundalini Shakti
Murugan is symbolic of spiritual fire (Kundalini). Fasting and chanting his name activates subtle energies, moving one toward inner transformation.
Mental & Physical Benefits
Modern science now acknowledges the benefits of periodic fasting, such as:
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Improved digestion and metabolism
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Detoxification of body and mind
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Enhanced mental clarity and focus
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Reduced stress and anxiety
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Better sleep and emotional balance
Combine this with spiritual chanting, and you have a powerful healing system for mind, body, and soul.
Daily Rituals to Enhance the Fast
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Chant the “Kanda Sashti Kavasam” morning and evening
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Visit a Murugan temple or meditate before a picture/idol
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Wear a Murugan Vel pendant or rudraksha to stay spiritually connected
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Read stories of Skanda’s battles and teachings
Sacred Symbolism to Wear During Kanda Sashti
Wearing a silver Vel pendant, Murugan idol bracelet, or rudraksha mala during the vratam offers constant spiritual support.
Explore Murugan Silver Pendants Collection- Designed with devotion to accompany your spiritual journey with protection and grace.
Trusted References
Final Thought: A Vow of Light
Kanda Sashti fasting is a declaration of war—not against the world, but against the forces that limit your divine potential. It is a reminder that every hunger, every chant, and every act of self-restraint is a step toward awakening the Murugan within you.
“He who controls hunger,
Controls the mind.
He who chants Murugan’s name,
Wields the Vel of divine light.”
Arogara Muruga! May your Sashti fast destroy darkness and light your path to victory.
